"10% Happier" by Dan Harris is an insightful and engaging memoir that delves into the author’s journey of finding inner peace and mindfulness. The revised edition of this bestseller expands...
"Anxious for Nothing: Finding Calm in a Chaotic World" by Max Lucado offers a comforting guide to navigating through the turmoil of modern life. Lucado's insightful narrative provides solace and...
"Biopsychology 11th Edition" by John Pinel and Steven Barnes provides an insightful exploration into the intersection of biology and psychology, delving into the intricate mechanisms that underlie human behavior and...
In "CBT Made Simple," Nina Josefowitz, PhD, and David Myran, MD, present a concise yet comprehensive guide to Cognitive Behavioral Therapy (CBT) for clinicians. This book offers practical insights and...
The "Clinical Handbook of Psychological Disorders, 6th Edition" by David H. Barlow is a comprehensive guide for clinicians and mental health professionals, offering detailed information on the diagnosis, treatment, and...
Cognitive Behaviour Therapy (CBT) is widely regarded as an effective treatment for Obsessive Compulsive Disorder (OCD). Authored by Victoria Bream and Fiona Challacomb, this comprehensive guide delves into the intricacies...
Franz Kafka’s diaries from 1914 to 1923 provide a rare glimpse into the inner life of one of the most enigmatic and influential writers of the 20th century. Written during...
Foundations of Physiological Psychology 7th Edition by Neil R. Carlson (Author) is a comprehensive textbook that provides an in-depth exploration of the biological bases of behavior. This edition delves into...
Islamic Psychology By G Hussein Rassool provides a profound exploration into the intersection of Islamic principles and psychological practices. The book delves into how Islamic teachings and beliefs can be...
"Managing Your Mind: The Mental Fitness Guide, 3rd Edition" by Gillian Butler, Nick Grey, and Tony Hope is an essential resource that offers practical strategies for improving mental well-being and...
The "Clinical Handbook of Psychological Disorders in Children and Adolescents" provides an essential resource for clinicians, offering a comprehensive guide to diagnosing and treating various psychological disorders in young patients....
"The Conquest Of Happiness" by Bertrand Russell is a seminal work that delves into the nature of happiness and the various obstacles that prevent individuals from attaining it. Drawing on...
"When the Body Says No: Exploring the Stress-Disease Connection" by Gabor Maté M.D. delves deeply into the intricate relationship between stress and physical health. Dr. Gabor Maté, renowned for his...